How can doing something for someone else help to relieve stress?

A. It gets your mind off your own troubles.
B. It can get you time off from work or school.
C. It helps you to sleep better.
D. It helps you become numb to social issues

Answer :

A. It gets your mind off your own troubles.

Hello

A. It gets your mind off your own troubles

by helping out someone else takes your mind off your own problems because you're thinking of how you are helping them.

Hope this helps

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