crystal712 crystal712

Today at 8:59 AM
Health

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how much physical fitness should a teenager have ?

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AngelAnn112 AngelAnn112

Today at 9:04 AM

About an 60 minutes (1 hour) a day at minimum

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Exvited Exvited

Today at 9:03 AM

The normal amount of time a person should have to exercise is about 30 minutes a day. Although, since a teenager is usually still developing muscle strength, they should exercise at least an hour a day.

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