legitlegostepper legitlegostepper

Today at 7:24 PM
Health

Answered

This has something to do with emotional health.

What does it mean to "hit the pause button" when you're upset?

Answer :

sophiematar327 sophiematar327

Today at 7:29 PM

Answer:

To just relax and slow it down for a bit

Explanation:

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marianasophiawatkins marianasophiawatkins

Today at 7:29 PM

noticing when you're experiencing strong emotion and then reflecting on what just happened and what's going on in your own mind before deciding how to act.

Explanation:

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