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Which of the following is NOT true of skill-related fitness?
Skill-related fitness makes it easier to learn skills.
Skills can be improved with practice.
Excellence in one skill-related fitness component can make up for lack of another.
Skill-related fitness declines with age faster than health-related fitness.

Answer :

Answer:

I would say D or the last one.

Explanation:

Anything you keep practicing will not decline in skill even as you grow older.

The option that is not true of skill-related fitness is D. Skill-related fitness declines with age faster than health-related fitness.

  • Skill-related fitness simply means the ability for an individual to be able to perform during sports. The components that make up the skill-related fitness include coordination, speed, power, balance, agility, and reaction time.

  • Skill-related fitness makes it easier to learn skills and it can be improved with practice. For example, an athlete can increase his or her speed through practice.

  • It should be noted that health-related fitness declines faster than skill-related fitness as the person grows older. Therefore, the correct option is D.

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