Answered

A client experiences difficulty in performing the prone iso-abs exercise. Which of the following should be suggested as an regression?
a. Quadruped arm and opposite leg raiseb. Cable rotationc. Rolling active resistance rowd. Cable chop

Answer :

Manetho

Answer:

a. Quadruped arm and opposite leg raise

Explanation:

A client experiences difficulty in performing the prone iso-abs exercise, because the regression is Quadruped arm and opposite leg raise.

Iso-abs exercise is a beginner exercise that stabilizes the core muscle. Press the hips together. Slowly lift the pelvis from the floor til the back is straight. Carry  this position for the desired time or til proper form bcomes difficult to maintained.

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