Answer :
Answer: all of the problems can be solved by exercising.
Explanation:
The flexibility can be attained by the body by regular exercising and walking. The activities in the daily life can also be benefited by the the help of the flexibility.
The person can walk without falling and tripping. The tiredness and tension in the neck muscles can also be cured by the help of exercose and flexibility.
It also helps in improving the posture when sitting in class or infront of computer.
It eases the motion even in the case of arthritis.