Answered

kori's doctor says her musclar strength and endurance are excellent but he worries about koris cardiovascular health .kori enjoys weightlifting softball basketball and bowling .increasing the frequency of which activity will best improve koris cardiovascular endurance?

Answer :

I think she should increase the frequency of her basketball playing since it is the sport in which the heart has to pump the most. A high intensity sport which also demands endurance, like basketball, is best to improve cardiovascular health.

To improve Koris's  cardiovascular endurance, she should increase the frequency of playing basket ball.

What is cardiovascular endurance?

It determines about how well a person can do exercise that keeps the whole body at moderate to high intensity for a longer period.

Activities that can improve cardiovascular endurance are running, jumping, basket ball playing, cycling etc.

These endurance activities keeps heart, lungs and circulatory system healthy and increases the blood flow throughout the body.

To know more about cardiovascular endurance :

https://brainly.com/question/13406571

#SPJ2

Other Questions