Answer :
Answer:
Well.
Explanation:
You can stretch before running,
Wear the proper equipment,
Always rest your body,
Stop running if you feel tired,
And don't run if you are already injured.
Answer:
Well.
Explanation:
You can stretch before running,
Wear the proper equipment,
Always rest your body,
Stop running if you feel tired,
And don't run if you are already injured.