yenit999 yenit999

Today at 12:48 PM
Health

Answered

the five components for physical fitness are cardio,flexibility, muscular strength, muscular endurance, and body composition. NOW CAN SOMEONE HELP ME FIND THESE ANSWER BRUH

the five components for physical fitness are cardio,flexibility, muscular strength, muscular endurance, and body composition. NOW CAN SOMEONE HELP ME FIND THESE class=

Answer :

annaveysavage annaveysavage

Today at 12:53 PM

Bro it's not that hard literally just give an example of what it says for example bicycling : cardio why? Stimulatesnyour heart and regulates circulation
Weight lifting : muscular endurance : why? Makes muscles adapt and get stronger

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mattlawvideo12 mattlawvideo12

Today at 12:53 PM

Answer:

the push up test assesses C.) muscular endurance

Explanation:

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