israelmedina2286 israelmedina2286

Today at 11:42 AM
Health

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What is the importance of creating your own yoga routine, based on your fitness goals?

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lopezashley1018 lopezashley1018

Today at 11:48 AM

Answer:

Its important because you can do ur yoga alone and plus yoga can help with stress and anxiety, and if u wanna stay healthy and get rid of anxiety and strees, is better for u to make ur own yoga it helps Alot, Hope this helps ;D

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