Answer :
Red / Slow (Type I fibres, 'slow twitch fibres')
Red / Fast (Type IIa fibres, 'fast oxidative fibres')
White / Fast (Type IIb fibres, 'fast glycolytic fibres')
Red / Fast (Type IIa fibres, 'fast oxidative fibres')
White / Fast (Type IIb fibres, 'fast glycolytic fibres')