Answer :
Answer:
1. releases endorphins that make you less depressed.
2. is healthier for u're overall health.
3. heightens testosterone for males.
4. keeps you fit and ready for daily task
5. longer life expectancy
Answer:
1. releases endorphins that make you less depressed.
2. is healthier for u're overall health.
3. heightens testosterone for males.
4. keeps you fit and ready for daily task
5. longer life expectancy