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Jordan exercises one to two times a week. She usually works out alone. Between meals, she sometimes snacks on potato chips from the bag. Which suggestion would least improve Jordan's overall fitness?
exercise with friends or join a team
eat snacks from a smaller-sized bag
increase exercise frequency
eat more meals at restaurants

Answer :

pstnonsonjoku

The suggestion that will least improve the overall fitness of Jordan is; "eat snacks from a smaller-sized bag".

What is physical exercise?

The term physical exercise refers to those activities that a person is engaged in order to improve his/her health and also to keep fit.

The suggestion that will least improve the overall fitness of Jordan is; "eat snacks from a smaller-sized bag". Snacks are known to increase a person's calories.

Learn more about physical exercise: https://brainly.com/question/2178829

Fitness is defined as the condition of physically and mentally fit and is not suffering from any disease or condition.

How can one increase overall fitness?

Jordan is not physically active, such that she exercises once a week and snack up on the potato chips bags between meals.

Jordan can increase her overall fitness by increasing her exercise frequency to burn the calories she is obtaining from the bag of chips.

These calories are not useful for the body and health and can increase the weight of an individual.

Thus, the correct answer is Option C.

Learn more about fitness here:

https://brainly.com/question/1116605

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