wiltho05679 wiltho05679

Today at 9:48 PM
Health

Answered

Why do muscles need to be strained when exercising?
A.It allows them to grow stronger as they rebuild
B. Muscles are not being used if they are not strained
C. exercising is supposed to be a strain on all muscles
D. If muscles are not strained they are not getting oxygen

Answer :

jhanelleberry13 jhanelleberry13

Today at 9:52 PM

Answer:

A

Explanation:

It's A because the muscles are required to work harder, and this causes microscopic damage to the muscle fibers, resulting in stiffness or soreness.

Answer Link

RilakkuOats RilakkuOats

Today at 9:53 PM

A

Because when you work out, you’re muscle fibers tear apart but they grow up stronger

Answer Link

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