Answer :
When Eloise was caught in a large traffic jam, she experienced a severe headache. In this case, the traffic jam is to stressor as Eloise's headache is stress.
A stressor is a chemical or biological agent, environmental factor, outside stimulation, or event that is thought to put an organism under stress. In terms of psychology, a stressor might be situations or occurrences that people may view as demanding, difficult, or endangering their personal safety.
These are Albrecht's four categories of typical stress:
- Time stress.
- Anticipatory stress.
- Situational stress.
- Encounter stress.
Social and physical environmental conditions that challenge an organism's capacity for adaptation are known as psychological stressors. These scenarios include an incredibly broad and diverse range of different ones, each with both typical and unique psychological and physical characteristics.
Stress has the potential to have a negative effect on our lives. Physical ailments like headaches, stomach problems, and sleep disruptions may result from it. Additionally, it may result in mental and emotional stress, such as bewilderment, anxiety, and sadness.
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