Answer :
The health skills that has the ability to practice health-enhancing behaviors and reduce risks is called self-management. That is option A.
What is self-management?
Self-management is a type of health skill that is undertaken by an individual with the purpose of enhancing the health of the individual and reducing risks that can have a negative influence on a person's health.
Examples of self-management health skills include the following:
- physical activity.
- healthy eating.
- managing pain and fatigue.
- managing stress.
- understanding emotions.
- communication skills and
- working effectively with health care professionals.
Learn more about health skills here:
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