davy94
Answered

When is the best time to stretch?
A. After exercise as part of a cool-down
B. During your cardiorespiratory or resistance exercise
C. First thing in the morning on the same day you plan to exercise
D. Before exercise as a warm-up

Answer :

You should always stretch before and after exercise but if you need a single answer; go with D.

A. After exercise as part of a cool-down

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