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Health

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______ stretching involves slowly and gently stretching a muscle to the point of tightness and holding it for 10–30 seconds.

A. Ballistic
B. Dynamic
C. Static
D. PNF

Answer :

Аноним Аноним

Today at 5:59 AM

B would be the answer to this

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taylormh7600 taylormh7600

Today at 5:58 AM

B would be the best answer

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