Calculate the estimated calorie requirements for a moderately active, 52-year-old man who weighs 79.5 kg and is 177.8 cm tall using the Mifflin-St. Jeor energy estimation formula.
a) 10.0 calories/day
b) 2,200 calories/day
c) 2,500 calories/day
d) 3,000 calories/day
Calculate the estimated calorie requirements for a sedentary, 34-year-old woman who weighs 56.8 kg and is 157.5 cm tall using the Mifflin-St. Jeor energy estimation formula.
a) 1,200 calories/day
b) 1,500 calories/day
c) 1,800 calories/day
d) 2,000 calories/day
Using the 1 ml water per calorie of food ingested method, estimate the fluid needs for the male in...
a) 2,500 ml/day
b) 3,000 ml/day
c) 3,500 ml/day
d) 4,000 ml/day