Mental Health Strengths Instructions Reflection Use the text box at the bottom of this page to respond to the Writing Prompt below. Next, press "Submit" when complete. Only you and the instructor will see your response. Prepare for Reflection Writing Prompt Now that you’ve learned about some of the characteristics of good mental health, take a moment to reflect on some of the strengths you have with your own mental wellness. Some of the questions you can choose to respond to include the following: What are some activities that you like doing that help you de-stress