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Some vitamins are mostly found in animal-based foods, while some vitamins are abundant in plant-based foods. The best source of vitamin C is , while is naturally rich in vitamin B12.

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ramaaabdou
Plant-based food that are rich with vitamin C:
Oranges, Guavas, strawberry, ...
Animal-based food that contains Vitamin C as well as Vitamin B12: Cooked muscles.

Hope this helps.

Citrus and cabbage are the sources of Vitamin C whereas,  Milk, Fish, egg and meat are the sources of Vitamin B12.

What are the sources of Vitamin C and B12?

Fruits and vegetables such as oranges, kiwi, lemon, grapefruit, cabbage and cauliflower are the best sources of this vitamin C while on the othe hand, Milk, Fish, egg, poultry and red meat are good sources of vitamin B12.

So we can conclude that citrus and cabbage are the sources of Vitamin C whereas,  Milk, Fish, egg and meat are the sources of Vitamin B12.

Learn more about vitamin here: https://brainly.com/question/9348916

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